Parkrun - FREE weekly event

Whether people want to improve their fitness, make new friends, cope with health problems, learn new skills or simply be outside with others, parkrun has a positive impact on health and wellbeing and changes lives.

  • Free, weekly 5k events for all ages from 4+, every Saturday morning, in areas of open space 
  • 2k junior parkruns for 4-14 year olds and their families on Sunday mornings
  • Over 750 locations in UK
  • Organised by local volunteer teams
  • Not races: walk, run, jog, volunteer or spectate
  • parkrun is open to all, including those who are inactive or have health conditions or disabilities
  • Improve health and wellbeing through physical activity, including volunteering
  • Socialise, make friends and be part of a welcoming, supportive community?

Come along to Victoria Park, Ashford on Saturday mornings at 9am or Sunday morning at 9.30am for juniors (4-14).

You can contact your local parkrun team on ashfordoffice@parkrun.com

PARKRUN PRACTICE

PARKRUN.ORG

PARKRUN ASHFORD

Parkrun Poster