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Parkrun - FREE weekly event
Whether people want to improve their fitness, make new friends, cope with health problems, learn new skills or simply be outside with others, parkrun has a positive impact on health and wellbeing and changes lives.
- Free, weekly 5k events for all ages from 4+, every Saturday morning, in areas of open space
- 2k junior parkruns for 4-14 year olds and their families on Sunday mornings
- Over 750 locations in UK
- Organised by local volunteer teams
- Not races: walk, run, jog, volunteer or spectate
- parkrun is open to all, including those who are inactive or have health conditions or disabilities
- Improve health and wellbeing through physical activity, including volunteering
- Socialise, make friends and be part of a welcoming, supportive community?
Come along to Victoria Park, Ashford on Saturday mornings at 9am or Sunday morning at 9.30am for juniors (4-14).
You can contact your local parkrun team on ashfordoffice@parkrun.com
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