Parkrun - FREE weekly event

Whether people want to improve their fitness, make new friends, cope with health problems, learn new skills or simply be outside with others, parkrun has a positive impact on health and wellbeing and changes lives.

Free, weekly 5k events for all ages from 4+, every Saturday morning, in areas of open space
2k junior parkruns for 4-14 year olds and their families on Sunday mornings
Over 750 locations in UK
Organised by local volunteer teams
Not races: walk, run, jog, volunteer or spectate
parkrun is open to all, including those who are inactive or have health conditions or disabilities
Improve health and wellbeing through physical activity, including volunteering
Socialise, make friends and be part of a welcoming, supportive community?